3500
  • 32% organic essential oil.
  • 20% organic menthol.
  • 15% organic arnica extract.
  • organic bees wax & coconut base

apply 2-3 pea sizes to sore muscles, joints, and sticky fascia. use as needed.

be careful when applying to broken skin or around sensitive areas. this is a no joke formula. keep away from kids and pets. wash your hands after applying.

roots apothecary muscle rub is a well-rounded and powerful blend of house arnica extract and steam-distilled essential oils with a potent 20% menthol content. we never use emulsifiers, synthetic colors, sythetic scents or preservatives. our muscle run is 100% functional.  

apply as needed to promote localized blood flow, relax muscles and reduce inflammation.

under the lid:

*coconut oil

*bees wax

arnica infusion (*olive oil, *arnica flowers)

*eucalyptus oil

*peppermint oil

*lavender oil

*menthol crystals (flash frozen from organic mint essential oil)

vitamin e

*certified organic ingredient


freaking love this product.

Training for an Ironman comes with lots of aches and pains especially when you are over 40. I use this salve almost every night and even keep a small container in my purse. I love the smell, love the cooling menthol, and it seems to help with the pain that I have. I do really try to massage it into my muscles which helps. It's pleasant on the hands too. I don't feel like I have to wash it off after applying. Great product.

margaret a.

the best to do it

I bought this for my mom and I to use since we constantly experience neck and foot pain and this completely relieved us. This will continue to be my go to for any soreness or muscle pains!

Sayda Z.

works great!

so happy with this product, after a long hike, i apply it at night, and I wake up no soreness!!!

erika g.

house extracted arnica

the use of arnica for bruising, inflammation, pains, sprains and other injuries dates back to 16th-century germany and is still a staple in muscle rub formulas today.

strong arnica extracts are hard to come by. we learned this pretty early in the development of the muscle rub and decided to run our extractions in-house to keep potency at consistently higher levels than what's available. we use a low heat oil infusion and press to extract.

if you find a little pant fiber in your muscle rub, it's from the arnica extract. arnica flowers have very few fibers that sneak through the filtering process.

pain, inflammation, muscle tension and soreness are guaranteed for an athlete who trains often. the muscle rub is made to help keep inflammation down and supports soft tissue repair. use before, during and after training as needed to support blood flow and mobility and calm pain and inflammation. we hand these samples out at pretty much every event. so if you have seen us at ironman, BWR, blaze trails, etc, you probably got a sample of this!

SKU:sku-39723522425016
muscle rub. arnica & essential oils
3500
data-url="https://www.blessedbyelderberries.com/products/muscle-rub-arnica-essential-oils" data-image-url="//www.blessedbyelderberries.com/cdn/shop/files/muscleArtboard1_large.png%3Fv=1705889160" data-description="<div class="shogun-root" data-shogun-id="62e7e97fb400df00c8c0bc19" data-shogun-site-id="7ff1c432-e478-4873-9dc8-208d20ae8e73" data-shogun-page-id="62e7e97fb400df00c8c0bc19" data-shogun-page-version-id="64889fc7d15b4f00f35f6ecf" data-shogun-platform-type="shopify" data-shogun-variant-id="64889fc7d15b4f00f35f7100" data-shogun-page-type="product" data-shogun-power-up-type="" data-region="main"> <div class="shg-fw"><div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c " id="s-75897b2f-70cc-4a3f-a3c2-ae3f6a3e0904"> <div class="shg-box-overlay"></div> <div class="shg-box-content"> <div class="shg-fw"><div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c " id="s-1f05fb10-e6a5-46d9-9e13-2032d3a61308"> <div class="shg-box-overlay"></div> <div class="shg-box-content"> <div class="shg-c " id="s-1c578c0b-0b7a-46e1-a590-fd92db7443f7"> <div class="shg-row" data-col-grid-mode-on=""> <div class="shg-c-lg-3 shg-c-md-3 shg-c-sm-3 shg-c-xs-6"> <div class="shg-c shogun-image-container shg-align-center" style="opacity: 1;" id="s-460341c8-e525-4314-9121-47a2c1704046"> <img src="https://i.shgcdn.com/dda768df-40b2-4938-87a6-b34773e57ef1/-/format/auto/-/preview/3000x3000/-/quality/lighter/" width="" height="" style="" alt="" class="shogun-image " decoding="async" loading="lazy"> </div> <script type="text/javascript"> window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ uuid: 's-460341c8-e525-4314-9121-47a2c1704046' }) </script> </div> <div class="shg-c-lg-3 shg-c-md-3 shg-c-sm-3 shg-c-xs-6"> <div class="shg-c shogun-image-container shg-align-center" style="opacity: 1;" id="s-f7bcb06e-6cf7-4b38-b76a-1a8f165d68a0"> <img src="https://i.shgcdn.com/086eddbd-bcdd-490a-964f-bf1ef6b67ae5/-/format/auto/-/preview/3000x3000/-/quality/lighter/" width="" height="" style="" alt="" class="shogun-image " decoding="async" loading="lazy"> </div> <script type="text/javascript"> window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ uuid: 's-f7bcb06e-6cf7-4b38-b76a-1a8f165d68a0' }) </script> </div> <div class="shg-c-lg-3 shg-c-md-3 shg-c-sm-3 shg-c-xs-6"> <div class="shg-c shogun-image-container shg-align-center" style="opacity: 1;" id="s-afd40741-9897-4c27-9275-a0cdf065c1fe"> <img src="https://i.shgcdn.com/38309ac3-2431-4800-814b-de221eb33123/-/format/auto/-/preview/3000x3000/-/quality/lighter/" width="" height="" style="" alt="" class="shogun-image " decoding="async" loading="lazy"> </div> <script type="text/javascript"> window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ uuid: 's-afd40741-9897-4c27-9275-a0cdf065c1fe' }) </script> </div> <div class="shg-c-lg-3 shg-c-md-3 shg-c-sm-3 shg-c-xs-6"> <div class="shg-c shogun-image-container shg-align-center" style="opacity: 1;" id="s-ec2c4c89-b32c-49b6-9248-9958550d3b25"> <img src="https://i.shgcdn.com/c2a80032-2889-472c-a035-42625c2f0680/-/format/auto/-/preview/3000x3000/-/quality/lighter/" width="" height="" style="" alt="" class="shogun-image " decoding="async" loading="lazy"> </div> <script type="text/javascript"> window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ uuid: 's-ec2c4c89-b32c-49b6-9248-9958550d3b25' }) </script> </div> </div> </div> </div> </div> </div></div> <div class="shg-c " id="s-0d438d53-188f-4222-8d67-fa73feeb9931"> <div class="shg-row" data-col-grid-mode-on=""> <div class="shg-c-lg-6 shg-c-md-6 shg-c-sm-6 shg-c-xs-12"> <div id="s-d3140029-e71e-4d58-893f-aa1656d028ca" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><div id="s-e6697e16-82c1-4e69-b2bb-c583d3abb53a" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <ul> <li><span style="font-size: 30px;"><strong>32% organic essential oil.</strong></span></li> <li><span style="font-size: 30px;"><strong>20% organic menthol.</strong></span></li> <li><span style="font-size: 30px;"><strong>15% organic arnica extract.</strong></span></li> <li><span style="font-size: 30px;"><strong>organic bees wax &amp; coconut base</strong></span></li> </ul> </div> </div></div> </div> <div id="s-d46950b6-a475-4090-bdc1-016121336c60" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <p style="line-height: 22px;">apply 2-3 pea sizes to sore muscles, joints, and sticky fascia. use as needed.</p> <p style="line-height: 22px;">be careful when applying to broken skin or around sensitive areas. this is a no joke formula. keep away from kids and pets. wash your hands after applying. </p> </div> </div> </div> <div class="shg-c-lg-6 shg-c-md-6 shg-c-sm-6 shg-c-xs-12"> <div id="s-74718d5f-415b-4e92-a1b7-df34d1655f9a" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <p style="line-height: 22px;">roots apothecary muscle rub is a well-rounded and powerful blend of house arnica extract and steam-distilled essential oils with a potent 20% menthol content. we never use emulsifiers, synthetic colors, sythetic scents or preservatives. our muscle run is 100% functional.  </p> <p style="line-height: 22px;">apply as needed to promote localized blood flow, relax muscles and reduce inflammation.</p> </div> </div> </div> </div> </div> </div> </div> </div></div> <div class="shg-fw"><div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c " id="s-11f0d126-ddb3-4338-9901-a0c5d02e5ab5"> <div class="shg-box-overlay"></div> <div class="shg-box-content"> <div id="s-34827a17-4050-491a-a14f-51726548d4c0" class="shg-c "> <div class="shogun-heading-component"> <h3> under the lid: </h3> </div> </div> <div id="s-05373e1a-5c1a-4810-b1db-e3ae81aacede" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <p style="line-height: 18px;"><span style="font-size: 22px;"><strong>*coconut oil </strong></span></p> <p style="line-height: 18px;"><span style="font-size: 22px;"><strong>*bees wax</strong></span></p> <p style="line-height: 18px;"><span style="font-size: 22px;"><strong>arnica infusion (*olive oil, *arnica flowers) </strong></span></p> <p style="line-height: 18px;"><span style="font-size: 22px;"><strong>*eucalyptus oil</strong></span></p> <p style="line-height: 18px;"><span style="font-size: 22px;"><strong> *peppermint oil </strong></span></p> <p style="line-height: 18px;"><span style="font-size: 22px;"><strong>*lavender oil </strong></span></p> <p style="line-height: 18px;"><span style="font-size: 22px;"><strong>*menthol crystals (flash frozen from organic mint essential oil) </strong></span></p> <p style="line-height: 18px;"><span style="font-size: 22px;"><strong>vitamin e</strong></span></p> <p style="line-height: 18px;"><span style="font-size: 22px;"><strong>*certified organic ingredient</strong></span></p> </div> </div> </div> </div> </div></div> <div class="shg-fw"><div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c " id="s-949030b0-bc6f-4882-bc5e-7086dc495d13"> <div class="shg-box-overlay"></div> <div class="shg-box-content"> <div id="s-6c72f7ce-80b3-4c67-abc6-6fd6537cc44d" class="shg-c shg-align-center"> <div class="shogun-heading-component"> <h1> <br> </h1> </div> </div> <div id="s-f39a6c55-611f-44eb-b105-38c63952dce0" class="shg-c "> <div id="slider-s-f39a6c55-611f-44eb-b105-38c63952dce0" class="shg-sld"> <div class="shg-sld-content"> <div class="shg-sld-nav-button shg-sld-left shg-sld-disabled"> <svg width="1792" height="1792" viewbox="0 0 1792 1792" xmlns="http://www.w3.org/2000/svg" style="fill: rgba(113, 113, 113, 1);"> <path d="M1203 544q0 13-10 23l-393 393 393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10l-466-466q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23z"></path> </svg> </div> <div class="shg-sld-slides shg-sld-slides-padded"> <div class="shg-sld-item animate__animated shg-sld-active"> <div> <div class="shg-c " id="s-0fb024cf-438a-4099-a56a-4ae2fafcf21c"> <div class="shg-row" data-col-grid-mode-on=""> <div class="shg-c-lg-4 shg-c-md-4 shg-c-sm-4 shg-c-xs-12"> <div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c " id="s-9a1b4aa0-43b7-4eeb-a9d8-bea898b3a3c8"> <div class="shg-box-overlay"></div> <div class="shg-box-content"> <div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c " id="s-1c022ea3-d402-4dbe-a038-e47137ac840d"> <div class="shg-box-overlay"></div> <div class="shg-box-content"> <div id="s-1e298fc2-128f-4f96-989c-2536ca8efb4c" class="shg-c "> <div class="shogun-icon-wrapper"> <div class="shg-fa shg-fa-quote-right shogun-icon" aria-label="Rocket"> </div> </div> </div> <div id="s-6da8c884-754a-4e61-9ff0-18a095686f27" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p><span style="font-size: 22px;"><strong><span style="color: #000000;">freaking love this product.</span></strong></span></p></div> </div> <div id="s-b2748a53-e0e6-46a8-8948-4dc7aff3d8e9" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p style="line-height: 22px;">Training for an Ironman comes with lots of aches and pains especially when you are over 40. I use this salve almost every night and even keep a small container in my purse. I love the smell, love the cooling menthol, and it seems to help with the pain that I have. I do really try to massage it into my muscles which helps. It's pleasant on the hands too. I don't feel like I have to wash it off after applying. Great product.</p></div> </div> <div id="s-4e67e0e9-ebc7-4a70-b47f-23b5add4be7f" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p style="line-height: 22px;"><em>margaret a.</em></p></div> </div> <div class="shg-c shogun-image-container shg-align-center" style="opacity: 1;" id="s-1f5db02f-b495-488e-9d56-86d30ec2c2fe"> <img src="https://i.shgcdn.com/24ab9a1d-9675-4fdd-818a-c643d5496322/-/format/auto/-/preview/3000x3000/-/quality/lighter/" width="" height="" style="" alt="" class="shogun-image " decoding="async" loading="lazy"> </div> <script type="text/javascript"> window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ uuid: 's-1f5db02f-b495-488e-9d56-86d30ec2c2fe' }) </script> </div> </div> </div> </div> </div> </div> </div> <div class="shg-c-lg-4 shg-c-md-4 shg-c-sm-4 shg-c-xs-12"> <div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c " id="s-123300ff-b59d-44d4-8685-0db174802f73"> <div class="shg-box-overlay"></div> <div class="shg-box-content"> <div id="s-0c95cf94-fb5b-4480-961d-211cdf3fb281" class="shg-c "> <div class="shogun-icon-wrapper"> <div class="shg-fa shg-fa-quote-right shogun-icon" aria-label="Rocket"> </div> </div> </div> <div id="s-c166fa31-6f01-4553-b5cc-d659ef392ead" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p><span style="font-size: 22px;"><strong class="jdgm-rev__title">the best to do it</strong></span></p></div> </div> <div id="s-2088d8ad-cdc2-48a7-8011-2faf9f24f285" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p style="line-height: 22px;">I bought this for my mom and I to use since we constantly experience neck and foot pain and this completely relieved us. This will continue to be my go to for any soreness or muscle pains!</p></div> </div> <div id="s-eb4c5bff-de9b-4598-9558-9c3f352370c8" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p style="line-height: 22px;"><em>Sayda Z.</em></p></div> </div> <div class="shg-c shogun-image-container shg-align-center" style="opacity: 1;" id="s-986a832f-dbe3-4616-bbfc-559a5f39c130"> <img src="https://i.shgcdn.com/24ab9a1d-9675-4fdd-818a-c643d5496322/-/format/auto/-/preview/3000x3000/-/quality/lighter/" width="" height="" style="" alt="" class="shogun-image " decoding="async" loading="lazy"> </div> <script type="text/javascript"> window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ uuid: 's-986a832f-dbe3-4616-bbfc-559a5f39c130' }) </script> </div> </div> </div> </div> <div class="shg-c-lg-4 shg-c-md-4 shg-c-sm-4 shg-c-xs-12"> <div class="shg-box-vertical-align-wrapper"> <div class="shg-box shg-c " id="s-911a0864-2cd7-46f0-aa13-c76858223a6a"> <div class="shg-box-overlay"></div> <div class="shg-box-content"> <div id="s-d2754244-407a-46df-a7fb-cfb22fa0d58d" class="shg-c "> <div class="shogun-icon-wrapper"> <div class="shg-fa shg-fa-quote-right shogun-icon" aria-label="Rocket"> </div> </div> </div> <div id="s-758e226c-e296-41c3-bc15-c27828a25a9e" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p><span style="font-size: 22px;"><strong><span style="color: #000000;">works great!</span></strong></span></p></div> </div> <div id="s-feeb9e95-2a3e-44c3-b38e-24a4e0851262" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p style="line-height: 22px;"><span style="color: #000000;">so happy with this product, after a long hike, i apply it at night, and I wake up no soreness!!!</span></p></div> </div> <div id="s-933635a9-41dd-4233-aeef-bbdfc76570b3" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p style="line-height: 22px;"><em>erika g.</em></p></div> </div> <div class="shg-c shogun-image-container shg-align-center" style="opacity: 1;" id="s-de48cb3b-e7c3-435a-a684-5861432cbf28"> <img src="https://i.shgcdn.com/24ab9a1d-9675-4fdd-818a-c643d5496322/-/format/auto/-/preview/3000x3000/-/quality/lighter/" width="" height="" style="" alt="" class="shogun-image " decoding="async" loading="lazy"> </div> <script type="text/javascript"> window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ uuid: 's-de48cb3b-e7c3-435a-a684-5861432cbf28' }) </script> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="shg-sld-nav-button shg-sld-right shg-sld-disabled"> <svg width="1792" height="1792" viewbox="0 0 1792 1792" xmlns="http://www.w3.org/2000/svg" style="fill: rgba(113, 113, 113, 1);"> <path d="M1171 960q0 13-10 23l-466 466q-10 10-23 10t-23-10l-50-50q-10-10-10-23t10-23l393-393-393-393q-10-10-10-23t10-23l50-50q10-10 23-10t23 10l466 466q10 10 10 23z"></path> </svg> </div> </div> <div class="shg-sld-dots"> <div class="shg-sld-dot shg-sld-active"></div> </div> </div> <script type="text/javascript"> window.__shgSliderLoaded = window.__shgSliderLoaded || false; window.SHOGUN_SLIDERS = window.SHOGUN_SLIDERS || new Array(); window.SHOGUN_SLIDERS.push({ id: '#slider-s-f39a6c55-611f-44eb-b105-38c63952dce0', intervalTime: 10, autoplay: true, pauseOnHover: true, transition: 'animate__noAnimation', interval: null }) </script> </div> </div> </div> </div></div> <div id="s-4c8d0232-1a79-42f3-9535-f20f3b562c6f" class="shg-c shg-align-left"> <div class="shogun-heading-component"> <h3> house extracted arnica </h3> </div> </div> <div class="shg-c " id="s-3c9e0592-4b3e-482e-b856-1fb9ef2b8671"> <div class="shg-row" data-col-grid-mode-on=""> <div class="shg-c-lg-3 shg-c-md-3 shg-c-sm-3 shg-c-xs-12"> <div class="shg-c shogun-image-container shg-align-center" style="opacity: 1;" id="s-351e0736-df69-47d9-87d1-2c8dbc8510d3"> <img src="https://i.shgcdn.com/42041fd9-6a80-43c6-90ee-3ddfa1fa0406/-/format/auto/-/preview/3000x3000/-/quality/lighter/" width="" height="" style="" alt="" class="shogun-image " decoding="async" loading="lazy"> </div> <script type="text/javascript"> window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ uuid: 's-351e0736-df69-47d9-87d1-2c8dbc8510d3' }) </script> </div> <div class="shg-c-lg-9 shg-c-md-9 shg-c-sm-9 shg-c-xs-12"> <div id="s-cb3d2978-7846-4292-836d-261433320d0c" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"> <p style="line-height: 22px;">the use of arnica for bruising, inflammation, pains, sprains and other injuries dates back to 16th-century germany and is still a staple in muscle rub formulas today. </p> <p style="line-height: 22px;">strong arnica extracts are hard to come by. we learned this pretty early in the development of the muscle rub and decided to run our extractions in-house to keep potency at consistently higher levels than what's available. we use a low heat oil infusion and press to extract. </p> <p style="line-height: 22px;">if you find a little pant fiber in your muscle rub, it's from the arnica extract. arnica flowers have very few fibers that sneak through the filtering process. </p> </div> </div> </div> </div> </div> <div id="s-8a1489de-865b-4778-b33e-558f6c2b5db0" class="shg-c "> <div class="shg-rich-text shg-theme-text-content"><p style="line-height: 22px;">pain, inflammation, muscle tension and soreness are guaranteed for an athlete who trains often. the muscle rub is made to help keep inflammation down and supports soft tissue repair. use before, during and after training as needed to support blood flow and mobility and calm pain and inflammation. we hand these samples out at pretty much every event. so if you have seen us at ironman, BWR, blaze trails, etc, you probably got a sample of this!</p></div> </div> </div>" data-product-sku="muscle-rub-arnica-essential-oils" data-product-type="muscle rub" style="margin-top: 50px; margin-bottom: 50px;">

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